
The Freq Show
The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.
Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.
Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.
Let’s raise it. Let’s live on purpose. Let’s live on frequency.
Podcasting since 2025 • 5 episodes
The Freq Show
Latest Episodes
Belief: The Belief Blueprint - How to Rewire Your Mind for Wild Success
In this episode of The Freq Show, we’re getting into the juicy stuff—belief. Not the “wishful thinking” kind, but the ride-or-die, backbone-of-your-dreams kind. We’re breaking down what belief actually is, how to spot the sneaky ones holding yo...
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Season 1
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Episode 51
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29:00

Welcome to The New Freq Show
Beautiful Listeners!I have exciting news to share… The Freq Show is officially moving! 🎉After a lot of soul-searching (and podcast stat-surfing), we’re moving The Freq Show to the feed where it all began — my ori...
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Season 1
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4:08

50. Business: Using Private Money to Build Wealth in Real Estate
In this episode, Sam dives deep into the powerful strategy of using private money to build wealth through real estate investing. Whether you're a seasoned investor or just getting started, understanding how to leverage private money lenders can...
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Season 1
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Episode 50
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21:28

49. Spirituality: Our Return to Church After 10 Years
In this deeply personal episode, we’re sharing our journey back to church after more than a decade away. From growing up in the faith and attending a Christian college, to feeling completely disillusioned by disconnected preaching, religious sh...
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Season 1
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Episode 49
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28:42

48. Home: Why Design Matters - The Real Value Behind Beautiful Spaces
In this episode, we dive deep into the heart of interior design — exploring why it’s about so much more than aesthetics. Our guest shares their journey into the world of design, how their work has evolved over time, and why intentional de...
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Season 1
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Episode 48
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37:31
