The Freq Show
The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.
Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.
Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.
Let’s raise it. Let’s live on purpose. Let’s live on frequency.
The Freq Show
Relationships: How to Align Energetically With Your Partner and Create a Thriving Life Together
In this episode of The Freq Show, we’re diving deep into a topic that affects every relationship: energetic alignment with your partner. 🌀 If you’ve ever felt like you and your significant other are on different energetic wavelengths—one motivated, one struggling—you’re not alone. We’ll explore why recognizing this misalignment is crucial, how to avoid the 50% energy trap, and the steps you can take (like goal setting, scheduling, and clarifying conversations) to get back into flow together.
Plus, we touch on The Let Them Theory by Mel Robbins and how it can help you manage expectations and create more harmony in your relationship.
If you want your partnership to thrive financially, emotionally, and spiritually, this episode is your roadmap. Tune in for mindset shifts, practical tools, and a whole new way to think about co-creating a high-frequency life.
🎧 Press play and ask yourself: How can you consistently align with your partner to maximize the life you're building together?
đź”— Mentioned: The Let Them Theory by Mel Robbins
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