The Freq Show
The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.
Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.
Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.
Let’s raise it. Let’s live on purpose. Let’s live on frequency.
The Freq Show
Welcome to The New Freq Show
Beautiful Listeners!
I have exciting news to share… The Freq Show is officially moving! 🎉
After a lot of soul-searching (and podcast stat-surfing), we’re moving The Freq Show to the feed where it all began — my original podcast, Self-Worth with Jaclyn Steele. And with that move, we’re rebranding the feed to The Freq Show.
✨Why the change?
Because the Self-Worth audience is still so strong — you’re still tuning in, messaging me, and sharing these episodes — and I want YOU to be part of everything that’s next.
The topics are expanding (think: belief, business, beauty, relationships, health, home design, money, and spirituality), but the frequency is still high and self-worth will always be woven into every conversation.
If you’re already subscribed to Self-Worth, no need to do a thing — The Freq Show episodes will flow right into your feed. If you’re new, welcome! We’ve got so much to share with you.
Let’s raise the frequency — together.
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
Hello, beautiful listeners, and welcome back, or maybe I should say welcome forward, because something very exciting is happening around here. If you've been a longtime listener of the Self- Worth Podcast, then you might have noticed a little facelift happening, and if you've been tuning into The Freq Show with Sam and myself, you might be wondering where all the episodes disappeared to. Well, wonder no more, because I am about to tell you. We are, as of right now, officially merging worlds, which is probably something we should have done from the beginning. But here we are. Hindsight is always 20-20, right, and starting from now, right and starting from now, the Self-Worth podcast is officially becoming The Freq Show. That means all of our existing Freq Show episodes, every high-frequency conversation about belief, mindset, personal development, and living a life that feels aligned, are moving into this feed. Why, you might ask? Because this podcast's self-worth, this feed, has a much larger audience. I was building it for many more years, pouring my heart and soul into it, and I want every single one of you to get access to the most powerful transformative content we've ever created, which is coming within The Freq Show. We have so much planned for this podcast. It's so exciting and some incredible guests lined up and so many expansive ideas that we are incorporating, and I want you to have access to it, as many people as possible to have access to it.
Jaclyn:But if you are a longtime listener of self-worth and you are going, no, I'm not ready for a change, do not worry, because you are absolutely still in the right place. We are not leaving the theme of self-worth behind. In fact, self-worth is still the heartbeat behind everything that we do, because without self-worth, frequency does not stick. We're just expanding big time and the Freq Show will now include episodes on belief and manifestation, entrepreneurship and business, money and finance, spirituality and soul, health, wellness, beauty, clean beauty, specifically relationships, parenting and personal growth, current affairs because life is lifin' right. And, of course, interior design and home energy, cause you know I can't resist. And this is still me. Jaclyn Steele Some of you may know me as Jaclyn Steele Thurmond, my married name, and Sam will be joining me for many episodes, as well as some incredible guests.
Jaclyn:We are more fired up than ever to help you heal your mind, raise your frequency and live on purpose. We're just doing it in a more integrated way, because life is everything everywhere all at once, and I want to explore it all with you. So buckle up, gorgeous soul. The Freq Show is now your one-stop pod for high-frequency living. New name same heart Live on purpose. Live on frequency, and I cannot wait to connect with you in the next episode.
Jaclyn:Thank you so much for listening to The Freq Show with Sam Thurmond and me, Jaclyn Steele Thurmond. We would love to connect with you via our website, beckonliving. com, and on social media.
Sam:You can find us on Instagram and TikTok @beckonliving, and you can join our email list to receive uplifting messages, podcast and business updates and discounts on high-frequency products just for our freqy community.
Sam:Cheers to high-frequency living!!